People experience stress and anxiety practically every day of their lives. The stress is a natural protective reaction to a threat in a situation. Anxiety results fromthe stress. When the stress and anxiety become overwhelming and uncontrollable, the problem occurs.
Mood disorders are complex conditions which seriously affect people’s lives. The wellbeing of a person under constant stress, depression or anxiety depends on the effective treatment applied and personal care created.
Most people feel that stress and fears interfere with their lives. Chronic, persistent stress and anxiety can affect health, causing symptoms from headaches, hypertension, and chest pain to heart palpitations, skin rashes, insomnia and depression.
If a person has anxiety disorder he/she can also have depression symptoms. Experts say that people with depression are at higher risk for anxiety disorder.
It is necessary to reduce the impact of stress and manage the symptoms of depression and anxiety.
Depression makes a person feel sad, hopeless, disinterested in certain activities or in life in general. The sad feelings can last for a short period of time or during a long period.
The depressive states interfere with such activities as taking care of family, children, going to work or school. Such states are called major depressive episode.
Depressive episodes are disabling and interfere with the ability to work, study, eat, and sleep. Depression can cause low energy, poor appetite or overeating, and insomnia or oversleeping. The demonstration of stress, irritability, and fears are very often in people under depression. Depression and anxiety cause nervousness, irritability, and problems concentrating.
People, who have periodic or persistent mood disorders, should pay attention to physical activity to reduce stress.
It is also well-known that certain herbal remedies can decrease overall levels of tension, elevate and stabilize mood, and improve sleep and self-esteem.
Herbs can be used for depression, stress and anxiety as complementary and alternative remedies.
The popular herbal product from Siberia is very effective. It is absolutely natural Tranquilizing Siberian Monastery Tea.
It helps treat anxiety, stress, insomnia, depressive states, fatigue, and problems with appetite.
A person should drink one cup of Siberian tea every day during a certain period of time. The tea can be applied by anyone except people with allergies, children younger 14, and pregnant women.
The natural components in the tea relieve stress and improve sleep. They reduce irritation, and headaches, muscle spasms, hypertension and other physical or psychological symptoms.
The effective ingredients in Tranquilizing Siberian Monastery Tea are: peppermint (Méntha piperíta), valerian (Valeriána), fennel (Foeniculum), yellow sweet clover (Melilótus officinális), marjoram (Origanum vulgare), motherwort (Leonúrus) and other effective herbs.
Tranquilizing Siberian Monastery Tea should be used in case a person is in stress or has fears. It can also help people with major depressive disorder and anxiety. Before application, a person should consult a doctor.